Cut English Muffins in half and spread the inside with Butter. Set aside on a plate.
Pre ā Heat Oven at 350 degrees.
Rinse off the Spinach and cut off the steams. Place in a small frying pan and Sautee with 1 Tbsp. Olive Oil for about 5 Minutes then sprinkle a pinch of salt.Ā Remove from heat.
Take a muffin pan and spray 4 slots with non ā stick spray.
Crack a whole egg in each muffin slot.
Add 1 Tsp of Water to each egg.
Place in Oven and Bake for 9 minutes or until you see egg white cooked white.
Remove from Oven. Sprinkle with Salt and Pepper.
On a flat skillet brown each muffin with butter down on pan until golden.
Take Muffin and plate and place some cooked spinach on the top.
Take a slice of the Smoked Salmon and place on top of Spinach.
Then slice some Avocado and place about 3 slices on top of Salmon.
Take a rubber spatula & remove a cooked egg from muffin pan. Top on spinach.